SPONSORED BY SMITHFIELD RECREATION CENTER
"All-In" Challenge
Runs from Jan. 1st - May 12, 2012

Thursday, January 5, 2012

Stacey Dority / Wellness Coach

My passion for the body and learning how it works has evolved because of my experiences with my own body.  Having issues with weight, not feeling motivated to exercise, and having a period of no health insurance have all played into my study of nutrition, wellness, awareness, and fitness.


I am a certified fitness instructor and have worked for the Smithfield Recreation Center for 8 years.  I teach weights, yoga and kickboxing and give health tips to improve nutrition and bring health awareness to each individual.  I love working with the community and promoting healthy lifestyles.


Two years ago I was experiencing food allergies.  I was introduced to foot zoning and learned how it works hand in hand with nutrition and exercise.  I experienced how zoning balances your body as well as rejuvenates the cells so they can help the body heal.  I no longer have food allergies.


I have certified as a Foot Zonologist because of the many benefits it has on your health, and continue to learn how our bodies respond to chemicals, wrong food choices and emotional stresses.  The study of zoning has intensified my appreciation of the body and what it can do for you if you take care of it.

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